Wednesday, October 27, 2010

Snack Buddy

Snack Buddy
 A few of you have asked "what the heck is a snack buddy"?

When I prep dinner at the end of a long day, I tend to graze and snack my way to dinner to the point that I've already eaten enough dinner before I even sit down.  And then I eat the actual meal!  Not good for the waistline.

I've restarted the concept of having a set little snack on the counter.  I eat the snack, which I've accounted for in my daily calorie total, and that's it.  No more until dinner.

My goal is to have a pretty little dish with a bit of spicy, crunchy, veggie and protein.



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