Monday, January 17, 2011

Smoked Salmon and Fries

My plate - smoke salmon with cream cheese on half a bagel with waffle fries and hot sauce
I don't usually eat 2 servings of wheat/carbs in one meal but I couldn't resist the smoked salmon from yesterday's Costco run on top of half a bagel with cream cheese.  And if you're going to be "bad", might as well have oven baked waffle fries with the meal.

This was too yummy!

toasted bagel
cream cheese
smoked salmon
minced purple onion and parsley
oven baked waffle fries

Bake waffle fries according to package directions. Toast bagel, slather with cream cheese, top with smoked salmon, onion and parsley - enjoy!

Craig's plate - smoked salmon on a whole bagel with cream cheese, sauteed mushrooms, and waffle fries

Weight Watcher's PointsPlus: 2 ounce bagel, tablespoon cream cheese, 2 ounces waffle fries, 2 ounces smoked salmon for 9 points.

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